Rosemary Conley CBE is one of the UK’s most successful diet and fitness experts with 50 years’ experience in helping people to lose weight and get fitter.
Welcome to this new website designed to help you
LIVE LONGER, LIVE HEALTHIER, LIVE HAPPIER!
Rosemary interviews Consultant Surgeon Mr Maneesh Bhatia about foot health and arthritis.
We’re just awaiting a delivery of new books for the online shop including more copies of the sell-out Low Fat Vegetarian Recipes and My Kitchen Table: 100 Great Low-Fat Recipes.
Watch this space!
Immunity Plan Exercises
Work out to the videos of the weekly exercise routines in The 28-Day Immunity Plan book.
Tummy Tone-Up Exercises
Join in with Rosemary as she demonstrates her personal daily fitness routine. A quick and easy, very effective workout for your tummy and back.
What do you spread on your bread?
Rosemary talks about the alternatives to buttering your bread and why, from a health point of view, you might want to look at the options.