Rosemary Conley CBE is one of the UK’s most successful diet and fitness experts with 50 years’ experience in helping people to lose weight and get fitter.
Welcome to this health and wellbeing website designed to help you
LIVE LONGER, LIVE HEALTHIER, LIVE HAPPIER!
Shoes to make your legs look longer!
Everyone loves shoes but which shoes will make you look taller and your legs look longer and which are the styles to avoid? Rosemary offers some advice.
Embarrassing Medical Issues
About 50% of adults over 50 suffer with them – so what’s the best way to ease the symptoms when that itchy, bleeding bottom stops you sitting?
Coming out of Lockdown
Now is the time to get ourselves back to physical and mental fitness. Let’s lose the lockdown lumber, get fit and boost our confidence as well as our health.