with the Rosemary Conley online weight-loss club

Katie's story

Katie lost weight as a member of Rosemary Conley Online

Katie before losing weight

“I didn’t join a group as I was embarrassed about my weight and got extremely depressed. I wouldn’t even talk to people in the high street as I hated the way I looked”

Read Katie's story

Choose the perfect eating plan for you

Diet 1

The 3-2-1 Diet

  Brand new for 2016
  No counting calorie days
  Meals and recipes that keep you feeling fuller for longer
  Complete with its own activity challenge
Diet 2

28 Day Amazing Inch Loss Plan

  Easy to follow
  Low Gi or high protein options
  Suitable for vegetarians
Diet 3

28 Day Lean and Clean Plan*​

  Contains a specific vegetarian plan
  Lots of variety
  Healthy low Gi foods for longer
  Tailored 28 day exercise plan

"Rosemary Conley online is great. After 6 weeks I have lost weight, I'm feeling confident and I like the idea that even when I go away I can access the diet to keep me on track."*
5 star review - Wendy P, Online member. Weight-loss results may vary.

View our full range of eating plans  View all diet plans »

Track your eating and exercise

Get faster results with our Food & Fitness Diary

"The Food and Fitness diary is very useful in helping me stick to my calories. I am never hungry and since joining I have lost nearly 2 stone."*
5 star review - Eilish C, Online member

Get the support you need

Our friendly, professionally qualified coaches are available to members at the click of a button

"Over the last months I have lost 3 1/2 stone. The support I get and the brilliant website have given me all the help I need."*
5 star review - Roberta P, Online member

Join now from just £1.35 a week!
What have you got to lose but your unwanted weight?

Join now »

Be inspired in our online Coffee Shop

Join in the discussion - thousands of members are already there!

coffee shop

"The coffee shop really is like going to a coffee morning every day. The other members are so supportive and encouraging, I must say I find it much better than going to a club."*
5 star review - Eileen B, Online member

Over 2,500 delicious recipes

They’re easy to prepare and with 700 how-to-cook videos

"I have enjoyed trying out the recipes and have not been disappointed with taste. I have managed to lose almost two stone."*
5 star review - Denise C, Online member

View full recipes in our free online library   Go to the library »

Watch your weight go down

Follow your progress with our weekly weigh-in tracker

weight tracker

"I like when you add your weight, it gives you your BMI reading, this helps as you can see it's not only weight loss you are trying to achieve but being healthier too."*
5 star review - Ruth L, Online member

Choose your membership and get started today!

Monthly Membership


Auto renews each month. Cancel any time online, by email or by phone.
Become a member

Quarterly Membership


Auto renews every 3 months. Cancel any time online, by email or by phone.
Become a member
£1.35 a week!

Annual Membership


Best value! Save £85.89. Auto renews each year. Cancel any time online, by email or by phone.
Become a member

Been a member before? If you've had a membership with us in the past, please click here to log in with the same details as before. You will then be able to choose your membership and get started again right away.

*Results may vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

We use cookies on this website, you can read about them here. To use this page as intended, please accept cookies